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	<title>Fitness With Karen &#187; Winter Workouts</title>
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	<description>Fitness Tips and Reflections by Marathoner Karen Cosgrove</description>
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		<title>DAYTON WORKOUT IS CANCELED</title>
		<link>http://www.milesthatmatter.com/blog/2009/01/28/dayton-workout-is-canceled/</link>
		<comments>http://www.milesthatmatter.com/blog/2009/01/28/dayton-workout-is-canceled/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 22:05:02 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Miles That Matter]]></category>
		<category><![CDATA[Winter Workouts]]></category>

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		<description><![CDATA[<p>It&#8221;s Wednesday, January 28th and we have lots of snow on the ground.  Conditions are not that great for walking or running outdoors tonight&#8230;.so we will not meet again until Saturday.  If you have a little cabin fever and are feeling a little stir crazy&#8230;.the&#8230;</p>]]></description>
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		<title>Dayton Workout For Saturday January17, 2009 Rescheduled</title>
		<link>http://www.milesthatmatter.com/blog/2009/01/16/dayton-workout-for-saturday-january17-2009-rescheduled/</link>
		<comments>http://www.milesthatmatter.com/blog/2009/01/16/dayton-workout-for-saturday-january17-2009-rescheduled/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 23:39:16 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Winter Workouts]]></category>

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		<description><![CDATA[<p><font face="Calibri">Hi There,</font><font face="Calibri"> </font></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Calibri">Hope you are all comfy and cozy.  I contemplated most of the day on what we should do about tomorrow’s workout and I have decided in your best interest to <strong>reschedule the workout for Sunday at 1PM in</strong></font>&#8230;</p>]]></description>
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